DNS Therapy

What is DNS?

DNS (Dynamic Neuromuscular Stabilization) is a rehabilitation approach developed at the Prague School of Rehabilitation. DNS helps restore the body's natural movement patterns and stability — the same patterns we learn automatically as infants.

DNS focuses on activating neurophysiological movement patterns to improve postural stability and motor control — a rehabilitation strategy grounded in the principles of developmental kinesiology and the way our postural–locomotor system matures from infancy.

The goal of DNS

DNS aims to improve or normalize the quality of:

1. Respiratory patterns
2. Postural stabilization patterns
3. Locomotion patterns

Then integrating proper postural-locomotor and respiratory function into daily activities and sports performance.

Who is it for?

• Infants & children
  • Supporting motor development
  • Addressing motor development delays
  • Improving postural control
  • Helping children with certain neurological conditions
• Adults
  • Improving posture
  • Enhancing trunk stability
  • Improving everyday movement efficiency
  • Preventing musculoskeletal injury
  • Correcting movement-pattern disorders
  • Improving joint stability
• Athletes
  • Optimizing core stabilization
  • Improving force transfer between body segments
  • Preventing injury
  • Enhancing sports performance
• Neurological patients
  • Improving postural control
  • Facilitating functional movement
  • Improving balance and coordination
• Older adults
  • Improving balance
  • Reducing fall risk
  • Improving postural control
  • Maintaining functional independence

Why Care Physio

At Care Physio, DNS therapy is delivered directly by physiotherapists with dedicated DNS training — not generic exercise. We always start with a thorough assessment, build a plan personalized to your body and goals, and review it at every visit.

• DNS-trained physiotherapists. An evidence-based approach from the Prague School of Rehabilitation — not just massage or machines.
• Among the first in Bandung. One of the first clinics in the city to offer DNS therapy.
• Integrated care under one roof. Physiotherapy, psychology, occupational and speech therapy work together — from children to seniors.
• One-on-one care, never one-size-fits-all. A treatment plan tailored to you, in a calm, comfortable space at Paskal 23.